THE FOUNDERS:
KITTY AND CRAIG
THE FOUNDERS:
KITTY AND CRAIG
We’re Kitty and Craig - the co-founders
of NuStrength.
In 2015 we stumbled across each other and the work of Dr. Ray Peat and Emma Sgourakis - The Nutrition Coach. Craig is a PT and has always had a love and passion for strength training. At that time, Kitty had spent over half her life bouncing from one quick fix diet to the next. She was exhausted, her hormones were a mess, she had digestive issues, her metabolism was wrecked and she had a terrible relationship with food.
We’re Kitty and Craig - the co-founders of NuStrength.
In 2015 we stumbled across each other and the work of Dr. Ray Peat and Emma Sgourakis - The Nutrition Coach. Craig is a PT and has always had a love and passion for strength training. At that time, Kitty had spent over half her life bouncing from one quick fix diet to the next. She was exhausted, her hormones were a mess, she had digestive issues, her metabolism was wrecked and she had a terrible relationship with food.
Together, we took what we learnt about nutrition from Emma and Ray, and combined it with Craigs strength training knowledge to develop our signature method. This method finally freed Kitty from years of restrictive diets and excessive cardio whilst transforming her body and health. Since then, we’ve helped 1000’s of others achieve the body and health they’ve always wanted using the same approach.
Together, we took what we learnt about nutrition from Emma and Ray, and combined it with Craigs strength training knowledge to develop our signature method. This method finally freed Kitty from years of restrictive diets and excessive cardio whilst transforming her body and health. Since then, we’ve helped 1000’s of others achieve the body and health they’ve always wanted using the same approach.
