Now I want to mention something important.

Most women attend the training, take notes, feel motivated… and then try to figure out the next steps alone.

You don’t have to do that.

This week, we’re opening 15 Free Metabolic Road Map Calls.

This is a structured 45 minute working session where we take everything from the training and apply it directly to you.

We’ll determine

Your current body composition and metabolic situation

Realistic weight and body composition goals so you know know how much muscle you need to gain and how much fat you need to lose to reach your goals
What’s actually slowing your fat loss

Starting macro and calorie targets
Where muscle loss, stress, or under eating may be impacting results
And what a realistic 90 day strategy should look like for your stage of life

You won’t get generic advice.

You’ll leave with clarity on what to change, what to stop doing, and what your body actually needs to become metabolically responsive again.

These sessions are limited and we protect them carefully.

If you’re serious about changing strategy instead of just gathering more information, you can apply below.

Please only apply if you are willing to show up and take it seriously.

We reserve these for women who are ready to move forward.

Here’s What’s Actually Happening After 40

• A clear assessment of what’s actually slowing your fat loss
•  A personalised strategy based on your metabolism and body composition
• Clear calorie and macro targets and training direction for the next 90 days
• Immediate next steps so you’re not left wondering what to do

You won’t get generic fat loss advice.

You’ll leave with a plan built around your metabolism, your body composition, and your stage of life.