#23: What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy by Keith Littlewood
With PCOS and endometriosis, many women are met with ‘go on the pill’ as a one-stop solution to their problems.
In this podcast episode, Tommo challenges conventional recommendations.
Do you really need to go on the pill? What is really going on?
He reveals:
➡️ How the recommended ways to fix these problems often worsen your condition
➡️ Why and how the thyroid plays a key role in PCOS & endometriosis
➡️ The misconceptions about the causes of endometriosis and PCOS
➡️ How your diet (what you’re eating) and undereating contributes to these issues
➡️ How you can improve these conditions using non-conventional nutrition and lifestyle changes - yep eating sugar, carbs and dairy
And more!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
You can review on Spotify HERE.
LINKS:
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Follow on Instagram:
Kitty Blomfield: @kittyblomfield
Keith Littlewood: @tommolittlewood
