I know so many women in our audience struggle with similar issues, so I decided to sit down with Jane and talk about how she’s come to accept her body and love herself. We chat about:
➡️Her personal journey involving yo-yo dieting for 35+ years
➡️How she learned to love herself and her body even when she weighed in at her heaviest
➡️How her relationships have impacted her body acceptance
➡️Why body image and acceptance comes from within
And much more!
If you’re struggling with your body image, give this a listen! You aren’t alone and it is possible to love yourself at every size.
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
You can review on Spotify HERE.
LINKS:
Learn more about our 16-week Winatlife Accelerator Program: Book your call
Recent Links:
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.