#108 - Why we love vitamin C with Matt Blackburn
So he's back to chat more about Vitamin C and why it's important when it comes to health.
In this episode, Matt and I chat about:
➡️The importance of vitamin C in your diet
➡️What is vitamin C?
➡️What does your body use vitamin C for
➡️What foods are high in vitamin C
➡️Matt’s new supplement and why it’s different
➡️Types of vitamin C
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
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LINKS
Mitolife 👉 https://www.mitolife.co/collections/all use discount code KITTY15 for 15% off
Learn more about our 16-week Winatlife Accelerator Program: Book your call
Follow:
Kitty on Instagram 👉 https://www.instagram.com/kittyblomfield/
Matt on Instagram 👉 https://www.instagram.com/mattblackburn/
SHOWNOTES
10:43 - What is vitamin C and its importance iin your diet
15:26 - What does your body use vitamin C for
19:16 - What foods are high in vitamin C
21:08 - Matt’s new supplement and why it’s different
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