#120 - Losing 100cm and beating her menopausal and thyroid issues with Tania Lutton
Before she came into our program, she was running on the treadmill - sometimes twice daily - and eating broccoli, seeds, and all kinds of stuff she thought she had to in order to feel good and lose weight. She had thyroid issues, menopausal symptoms and just couldn't lose weight without starving herself.
She has a really cool story and I think a lot of women can relate to it.
In this episode, Tania and I chat about:
➡️The diets and exercises Tania tried before our program
➡️How Tania lost 100 cm and eliminated her menopausal symptoms
➡️What health issues she was having before the program
➡️How she avoided thyroid surgery
➡️What she’s enjoyed the most about the program
➡️How many calories she’s consuming daily
➡️How this new way of eating has fit with her family
➡️What she eats on a daily basis
➡️Her advice to women debating whether or not they should try our program
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
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LINKS
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SHOW NOTES
03:00 - Tania Lutton's background
05:23 - The types of diets and exercise programs shes tried
08:50 - The results that she saw while doing the program
09:30 - Some of the foods and supplements that helped her
09:46 - Her past menopausal symptoms
09:53 - What helped improve her thyroid issues without undergoing surgery
12:06 - Saturee A+ Liver Capsule
14:20 - How many calories she eats per day
15:40 - What she enjoyed most about the program
16:30 - What she found the most challenging about the program
17:40 - How this new way of eating has fit with her family
19:31 - Her advice to women who are still sitting on the fence and haven't joined the program yet
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