#175 - Healing Her Body and Mind From Restrictive Diets and Becoming a Coach with Nyssa Bovenkamp
We have beautiful Nyssa, one of our incredible coaches, on the podcast today! We’ve known Nyssa for years and actually met her back when she was a raving vegan and plant-based. But Nyssa found the light 😂 and she gets so many awesome results for her clients. They love her so so much, and it doesn’t take a lot to see why.
In this episode, Nyssa and I chat about:
➡️Veganism
➡️Nyssa’s dieting history
➡️Working with @thenutritioncoach (co-founder @saturee_official)
➡️Falling pregnant
➡️Cycle improvements
➡️How Nyssa juggles work, being a mom, and everything else
➡️Owning your choices and story
➡️Having a community/family
➡️How she gets results with her clients
➡️Nyssa’s advice to other women on this journey
And more!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
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You can review on Spotify HERE.
LINKS
Learn more about our 16-week Winatlife Accelerator Program: Book your call
Saturée products: use discount code KITTY05 for 10% off
Follow:
Kitty Blomfield @kittyblomfield
Nyssa Bovenkamp @nyssa_bovenkamp
SHOW NOTES
01:46 - Nyssa's background
03:02 - Veganism and her health history
04:50 - Her transition to pro-metabolic and working with Emma Sgourakis
06:50 - The improvements in her health
09:01 - Cutting carbs and sugar and why this is not healthy
10:00 - Being able to connect with working mothers like her and how this has been helpful
11:49 - How much weight she's lost
12:17 - How she juggles work, being a mum, and everything else
13:40 - Her advice to women about taking ownership
18:38 - Why she loves helping women
20:54 - How important it is to be around other women who on the same journey and why having the coaching and support is so helpful
22:22 - The types of women she's working with and how she's able to help them get results
23:46- Her advice to women who are on this journey
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