#50: How to support your body to make more progesterone and support estrogen detoxification with Kate Deering

Uncategorized May 26, 2021

I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all.

In this podcast episode, we talk about:

👉Repercussions of not having a menstrual cycle

👉Why having a real period and ovulating is important

👉Importance of progesterone throughout the body

👉Protective functions of progesterone

👉The temperature, ovulation, and progesterone connection

👉Menopause and progesterone

👉How to support the body to make more progesterone and improve estrogen detoxification

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

You can review on Spotify HERE.

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Kitty on Instagram @kittyblomfield

Kate on Instagram @katedeeringfitness

 

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