In this podcast episode, we talk about:
👉Repercussions of not having a menstrual cycle
👉Why having a real period and ovulating is important
👉Importance of progesterone throughout the body
👉Protective functions of progesterone
👉The temperature, ovulation, and progesterone connection
👉Menopause and progesterone
👉How to support the body to make more progesterone and improve estrogen detoxification
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
You can review on Spotify HERE.
LINKS:
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Kitty on Instagram @kittyblomfield
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