#359 - How Imogen at 46 Lost Over 10% Body Fat & Gained 5kg of Muscle eating over 2000 calories a day and 280g of carbs with Imogen Parker
What if you could transform your body, mind, and life without restriction or burnout?
Imogen, 46, is living proof it’s possible.
After years of disordered eating, stress, and chasing ‘skinny,’ she finally found a sustainable way to feel strong, confident, and in control of her health.
Here’s what changed for her:
✨ She stopped chasing ‘skinny’ and started building strength.
✨ She nourished her body with real food (no more lettuce leaves + black coffee!).
✨ She embraced a sustainable, pro-metabolic approach to health.
The result?
🔥 Over 10% body fat lost.
🔥 5kg of muscle gained.
🔥 Better sleep, energy, and confidence than ever before.
🔥 Eating over 2000 calories and 280g of carbs per day.
🔥 Finally left a toxic marriage of over 27 years.
Imogen’s story is so inspiring, and I know it’ll resonate with so many of you.
RESOURCES + LINKS
Rebuild Your Metabolism Method: 28 Day Challenge
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Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.
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