#355 - How Kelly Lost 25 Lbs, Built Muscle + Transformed Her Confidence as a Single Mum of 3 (Without Giving Up Carbs or Pizza!) with Kelly Schlect
Kelly is a single mum of 3 who thought she didn’t have time to prioritise herself.
She’d never tracked macros or lifted weights before, but in just 9 months, she’s lost 25 pounds, dropped from 33% to 22% body fat, and built visible muscle all while eating carbs, enjoying pizza, and balancing life with her kids.
In her words: “This program has been life-changing. It’s not about perfection it’s about consistent, imperfect action. If I can do it, anyone can.”
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